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Iron:
  1. Ingredients: chuck, beef

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB3, B9, B12, D
    MineralsZinc, Copper, Manganese, Iron, Phosphorus
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    Servings4 people
    Ready in240 min
    Source
  2. Ingredients: soy sauce, chuck, steak, potato, spinach, celery, carrot, eggplant, mushroom

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus
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    Servings8 people
    Ready in480 min
    Source
  3. Ingredients: olive oil, chuck, beef, potato, egg, honey, ketchup, wine, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, D
    MineralsZinc, Copper, Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in20 min
    Source
  4. default
    Servings12 people
    Ready in9 min
    Source
  5. Ingredients: pepper sauce, chuck, steak, egg, cheese, tomato, jalapeno, oregano, tabasco

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in15 min
    Source
  6. Ingredients: beef, meat, stew, egg, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, D
    MineralsZinc, Copper, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in480 min
    Source
  7. Ingredients: turkey, liver, honey, juice, berri, celery, orange, carrot, parsley, ginger, mustard, cinnamon, maple

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Ready in150 min
    Source
  8. Ingredients: olive oil, chuck, beef, steak, sauce, pea, tomato, apple, cider, cilantro, cumin, vegetable
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    Servings6 people
    Ready in360 min
    Source
  9. Ingredients: chuck, beef, potato, tomato, spinach, carrot, basil, rosemary, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B12, C, D, E, P
    MineralsZinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    default
    Servings8 people
    Ready in480 min
    Source
  10. Ingredients: chuck, beef, poultry, egg, wine, thyme, rosemary

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Ready in6 min
    Source
  11. nutrition [Iron] search - roast chuck | Recipe Finder - page 9
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